Fitness Testing Videos

https://pftdata.org/modules/PFT%20Overview%20output/story.html

Pull Up- video.aspx

Flexed Arm Hang-https://pftdata.org/video.aspx?v=Flexed-Arm%20Hang

Sit and Reach- https://pftdata.org/video.aspx?v=Back-Saver%20Sit%20and%20Reach

Body Mass Index- https://pftdata.org/video.aspx?v=Body%20Mass%20Index

Shoulder Stretch- https://pftdata.org/video.aspx?v=Shoulder%20Stretch

Mile Run- https://pftdata.org/video.aspx?v=One-Mile%20Run

Pacer- https://pftdata.org/video.aspx?v=Pacer

Curl Up (Sit Up)- https://pftdata.org/video.aspx?v=Curl-Up

Trunk Lift- https://www.youtube.com/watch?v=PvYI3iPUHpY

Push Up- https://pftdata.org/video.aspx?v=Push-Up