• "It’s something you’re constantly improving not because you’re bad at it. I don’t go to yoga every week because I’m bad at it. I go because I want to continue moving in it."

  • "Explore your core values and genuinely ask the people close to you, the people who you feel like you might have a connection with, to learn more about them and see how you can affirm and honor them. I think when you start looking for ways you can serve others and ways you can make connections in a way that’s not about building yourself up, it naturally happens."